Acrobatic art is a unique blend of gymnastic disciplines and dancing. It is also known as AcroDance. The roots of acrobatics can be traced back to Ancient Greece. Modern acrobatics again began in the Soviet Union in the 1930s and emerged in the United States later and that is how it became popular gradually. You must not be a quitter if you want to join acrobatic arts. Initially, you might not feel strong enough for ariel gymnastics and feel like giving up but after the first few classes, you will completely feel different and would want to learn more. As beautiful and unique as acrobatic arts is, there are also a few acrobatic arts complaints.
What Makes Acrobatic Arts So Popular?
Acrobatic arts come with many positive aspects that will surely make an acrobat extremely healthy. Here are a few things you will automatically master if you are into acrobatic arts.
Alongside becoming stronger, acrobatic arts will also let you vastly improve your flexibility and balance. This helps in other areas of life, making you less prone to trips and falls that lead to injuries and can help younger dancers build whole-body strength. AcroDance, is a great way to build self-confidence, form self-expression, and learning social skills. This makes it popular with all age groups and helps instill the principles of a balanced lifestyle in young dancers. If you maintain discipline and practice Acrobatics arts religiously then you will also gain health benefits along with having great fun which makes it worth considering in all age groups. Though there are some acrobatic arts complaints it is worth learning.
Types Of Acrobatic Arts
There are many different forms of Acrobatic arts. There is a variety you can indulge yourself in. It is a very long list when it comes to the types of acrobatic arts, you are free to choose whether you want to learn one or more or maybe a mixture of all. Some of the forms of acrobatic arts are listed down below:
Risks Related To Acrobatic Arts Or Acrobatic Arts Complaints
As we have known that many health benefits can be gained from acrobatic arts, but unfortunately there are quite a few risks related to aerial arts. It is extremely important to work with an aerial instructor who puts safety first before anything. Some health issues that you might face are –
Worsening of Scoliosis
Preservation of the Cervical Spine
Dislocation of the Jaw/Damage to the Teeth
So here are few tips for your safety that you must keep in mind before joining a class
You should check the background of the instructor minutely and see how long they have been teaching because you must keep in mind that performing and instructing are two different skill sets.
Look for an instructor who practices safe teaching methods and maintains care and professionalism.
Your instructor shall ask you to sign a waiver before the first class, if he is not doing so then it is not a good sign.
Having insurance is a must for an instructor to teach aerial arts. Your instructor should be insured by a source recognized in the industry.
Thus, if you are planning to learn acrobatic arts then you should go for it. Keep in mind the risks and the tips. Acrobats often forget to keep these in mind, therefore, resulting in Acrobatic Arts Complaints. So, here’s hoping that acrobatics help you gain more flexibility, strength, and good health!