Rhythmic Gymnastics – World Class Gymnastics Movement


Rhythmic Gymnastics – World Class Gymnastics Movement

Gymnastics is an extensive body performance that really encourages and rejuvenates us due to its dynamic nature. It has the greatest body movement performance in today’s sports world. Gymnastic left lots of its great dimensions, one of those is Rhythmic Gymnastics, a combination of ballistics, gymnastics and dance and apparatus manipulation. This sport includes five separate apparatus like ball, ribbon, hoop, clubs, and rope. It depicts an emphasized in acrobatic culture and gymnastic culture. Rhythmic gymnastics also comprises of 30 points. Rhythmic gymnastics are diversified between juniors especially in sixteen years of age. It is mainly popular in Russia, Europe and America. It has given birth plenty of teenager performers who made their own recognition in the gymnastic world.

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Various Rhythmic Gymnastic Apparatus

Various Rhythmic Gymnastics Apparatus involves creating a disciplinary action whenever exhibit on the floor. Some of the apparatus are elaborated here.

Ball

The ball is made of rubber or synthetic element with its great elasticity. It is generally 18 to 20 centimeters in diameter and weight of 400 grams. The requirement of the ball is to throw, bounce and roll. It should keep in hand in rest. The ball detects gymnasts’ flowing lines and bodies.

Rhythmic Gymnastics: Hoop

A hoop is actually plastic or wood which sustains specific shapes. The diameter is from 51 to 91 centimeters and weight 300 grams. Moreover, an adhesive material covers the entire thing. So, it requires rotation on hand and rolling as well as swings, circles, throws, and phases.

Ribbon

The ribbon is of satin or synthetic cloth. It should be 4 to 6 cm and 35 grams in weight. However, the ribbon comprises thread, nylon cord, or a series of articulated rings. It requires high-end coordination and integrity.

Rhythmic Gymnastics: Rope

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The materials are synthetic that have qualifications with characteristics of light and supple. Moreover, its length is proportional to the gymnast. Then requirements of rope are leaps and skipping.

Gymnastic evolved lots of innovative movements in gymnastic art and dance. So, rhythmic gymnastics not only creates a perfect rhythm it emphasizes the developments of gymnastic culture worldwide.

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