What Is Acrobatics? A Quick Overview of the Acrobatics World

A man flying through the air on top of a dry grass field

When most people think of acrobatics, they usually picture an exaggerated image of a man or woman in gymnastics or a sparkling, graceful display at the circus. While acrobatic displays may be theatrical, they are very real physical skills that help individuals to perform other activities. In fact, these skills can help you to do almost anything! This article focuses on the definition and details of this term. So, before you go off and trash all the DVDs and workout videos because you think you can’t do acrobatics, take a moment to read this article.

Acrobatics Information

What exactly is acrobatics? Acrobatics is basically the ability to perform a series of physical actions using the body’s total strength. The most common acrobatic skills are those that involve movement: walking, running, jumping, balancing on one’s hands and feet, cartwheels, and acrobatic pushups. The word “acrobat” derives from the Greek words acro (meaning “hand), and tasa (meaning “to swing or twirl”). Acrobatics was first defined by the French poet and playwright Jean Racine.

One of the first known acrobatic stunts was performed by choreographers Vitaly Viatour and Yves Saint Laurent in their dance acrobatic routine. They were one of the first performers to use elaborate costumes and make-up to simulate a number of acrobatic moves. Their performance included spins, somersaults, backflips, and flips. Other choreographers soon noticed the beauty and uniqueness of these acts, so they began to take the art more seriously. In fact, several styles of dance emerged out of France, most notably somersaults.

The next big burst of acrobatic arts came from the US, when street entertainers such as David Copes andobby Lee showed off their skills in their own shows. After that, the concept spread all over the world, including Australia, Great Britain, Germany, Spain, Russia, and Japan. Today, there are numerous clubs and organizations that promote acrobatics. Most gyms and sports centers offer classes for people of all ages and physical abilities.

The somersault is perhaps the oldest form of acrobatics. It dates back to the 17th century when it was developed to be performed in tournaments and shows. The term “somersault” today has two different meanings. First, it can mean a free-form motion with limited jumps or movement, and second, it can refer to a series of somersaults that are done in rapid succession.

Another type of sport acrobatics that is often showcased in circus acts is the trapeze. The trapeze, sometimes called the vertical jump, is one of the most exciting and exhilarating acrobatic displays that anyone can enjoy. Unlike the somersault or the cartwheels, the trapeze requires several elements. One of those elements is a partner, which allows the performer to pull himself up through the air on one arm.

There is yet another acrobatic meaning, the split-stance somersault. This is also known as the side-to-side somersault. This kind of somersault gives the performer the ability to split his legs into two, allowing him to gain more height. This type of acrobatic has a lot of endurance, but it can only be learned by practicing on one hand.

As you can see, the acrobatic meaning of gymnastics is intertwined within several of the acrobatic acts taught in gymnastics. It is impossible for any gymnast, male or female, to master all of the skills mentioned above. There are many different skills required to be a good gymnast, but one of the most important is being able to hold oneself together. Holding oneself together comes from practicing with your entire body, rather than just one hand.

Most of the moves that can be learned in gymnastics, and executed well, are ones that have been around since the ancient Olympics. This is because they were first used in the games. One of the first acrobatics moves that was first demonstrated in gymnastics was the cartwheels. There are two kinds of cartwheels that gymnasts perform, inside and outside of the gym. Inside cartwheels require a rope and the gymnast, while practicing on the rope, somersaults and twists the other direction.

The other kind of cartwheels that can be found inside of gymnastics and are very common are the inverted handstands. These are moves where you use both hands to support yourself and raise your body up and out of a prone stance. While performing an inverted handstand, you must first assume the semi-squat position. Once you are already in the position of the semi-squat, all you need to do is twist your body the other way by bringing it closer to the floor and arching your back.

End Note

A man flying through the air while riding a motorcycle

There are many more acrobatic moves that were first made popular through acrobatics sports. Some of these include trapeze leaps, vault jumps, flips, and somersaults. All these moves were made popular through acrobatic gymnastics. They are moves that can be executed perfectly if taught properly inside of a gym, and you might be surprised how easily you could master some of them if you take an introductory class in gymnastics or a sports acrobatics class.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter